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Shadow Work Journal: Integrate and Transcend Shadows

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Original price €21,99
Original price €21,99 - Original price €21,99
Original price €21,99
Current price €19,11
€19,11 - €19,11
Current price €19,11
Shadow Work Journal: Integrate and Transcend Shadows The Shadow Work Journal 2nd Edition is an essential tool for personal growth, offering a reliable and effective method for confronting and integrating your shadow selves. With thought-provoking prompts and exercises, this journal will guide you through the process of exploring and embracing the hidden aspects of yourself. Through the power of shadow work, you'll gain a deeper understanding of your fears, insecurities, and negative behavior patterns, leading to a more integrated and authentic version of yourself. Whether you're struggling with mental health issues or seeking greater self-awareness, this journal offers a powerful tool for personal transformation. With updated exercises, journal prompts, and learning material, The Shadow Work Journal 2nd Edition is the perfect companion for your journey of self-discovery and healing. It offers a fresh design and layout for an enhanced journaling experience, making it an ideal choice for anyone ready to confront their shadow and embrace their true self. The Shadow Work Journal Includes: Personal Declaration of Intent In-Depth Shadow Work Learning Material Interactive Shadow Work Exercises: Wound Mapping, Breathwork, Visualization, EFT Tapping, Reflective 'Fill in The Blanks' and Affirmations Profound Journaling Prompts to explore topics on inner-child, inner-teen, anger, anxiety, the self, and more. 'Get to the root of your shadow' guided pages to face your shadows when they appear. Benefits of Shadow Work: Improved interactions with others Healing generational trauma Set personal boundaries Grow compassion for yourself and others Become 'un-stuck' More awareness and clarity of the world around you
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